Worth Living Seminars have now launched!
WLS will enrich your life – both personal and professional.
Each Seminar will be 45 minutes followed by a 15 minute Q & A session. They will be presented online or in person. I will share what worked for me in getting healthy and what did not work. Seminars are based on my personal knowledge and experience as a lawyer who had depression.
First Seminar – free, but you must donate an item to your local food bank
The Worth Living Story – My journey and what’s ahead for the seminar series. How to get on the path to better mental health so that your life – personal and professional – becomes hopeful, healthy, and happy. We all need to heal.
Learning to Self Advocate – Looking after yourself in this at times harsh world. I will discuss the steps I used to get to that good place where my thoughts, feelings, wants, and needs became worthy enough in my mind for me to stand up and assert them as important. You will learn how to step up for yourself.
Our Mental Health Selfies – Self-Confidence, Self-Esteem, Self-Worth, Self-Respect. Learn what it takes to attain another level of good mental health
You Got This! – Learn how to take control and have your mind focus on you! You are the one who counts. Being confident brings a wealth of benefits to your life.