Taking a Break – Vlog

Worth Living Ambassador Beth Allen

Hey there, everyone! Please tell me I’m not the only one who finds it a challenge to SLOW DOWN…? This week’s video is just a little message to say that we’re going to take a super short break. It’s so important when we feel ourselves slipping a little to not be hard on ourselves…& make sure we take that time for US.

Self-care is not SELFISH! Get that idea out of your head right now. You deserve this time of respite & relaxation. You deserve to treat yourself right. You deserve to feel the benefit of time out.

How do you feel when you need to take a break? Do you find it easy or difficult? I am SUPER interested to hear your thoughts!

We will be back in a couple of weeks – raring to go & raising more awareness than ever before. Until then, my friends – stay wonderful & I will see you soon with another video.

Love Beth xo

Twitter – https://twitter.com/RealMissAnxiety
Instagram – https://www.instagram.com/realmissanx
Email – realmissanxiety@outlook.com

Quote Of The Week – “If you’re always rushing to the next moment…what happens to the one you’re in?”

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