Mental Health Favourites – Video

Worth Living Ambassador Beth Allen

Beth Allen is a Mental Health Advocate, and an active video blogger who aims to be informative, fun and truthful whilst showing life with Mental Illness. Having suffered in silence for 10 years with GAD, Emetophobia, Anorexia and Depression, Beth is 100% committed to showing the world that it’s okay to not be okay.

Hey everybody! This week began Self Care Fortnight – so what better time than now to share those things that help us with our mental health?!

Mental Health Favourites

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