Worth Living Ambassador Beth Allen
Hey there, everyone! Please tell me I’m not the only one who finds it a challenge to SLOW DOWN…? This week’s video is just a little message to say that we’re going to take a super short break. It’s so important when we feel ourselves slipping a little to not be hard on ourselves…& make sure we take that time for US.
Self-care is not SELFISH! Get that idea out of your head right now. You deserve this time of respite & relaxation. You deserve to treat yourself right. You deserve to feel the benefit of time out.
How do you feel when you need to take a break? Do you find it easy or difficult? I am SUPER interested to hear your thoughts!
We will be back in a couple of weeks – raring to go & raising more awareness than ever before. Until then, my friends – stay wonderful & I will see you soon with another video.
Love Beth xo
Quote Of The Week – “If you’re always rushing to the next moment…what happens to the one you’re in?”