Dealing with Christmas Anxiety

Worth Living Ambassador Beth Allen

Worth Living Ambassador Beth Allen is a Mental Health Advocate, and an active video blogger who aims to be informative, fun and truthful whilst showing life with Mental Illness. Having suffered in silence for 10 years with GAD, Emetophobia, Anorexia and Depression, Beth is 100% committed to showing the world that it’s okay to not be okay. In this this video, Beth discusses Living with Emetophobia. Please  subscribe to Beth’s youtube channel. Proud to have her on the WL Team of Advocates!

 

Beth shares her suggestions for Dealing with Christmas Anxiety . We can all benefit from her video for any holiday or special event. Thanks to Beth for continuing to contribute to this important conversation. We walk this path of mental health awareness together.

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